Narrated `Abdullah bin `Amr: The news of my daily fasting and praying every night throughout the night reached the Prophet. So he sent for me or I met him, and he said, I have been informed that you fast everyday and pray every night (all the night). Fast (for some days) and give up fasting (for some days); pray and sleep, for your eyes have a right on you, and your body and your family (i.e. wife) have a right on you. I replied, I have more power than that (fasting). The Prophet said, Then fast like the fasts of (the Prophet) David . I said, How? He replied, He used to fast on alternate days, and he used not to flee on meeting the enemy. I said, From where can I get that chance? (`Ata' said, I do not know how the expression of fasting daily throughout the life occurred. ) So, the Prophet said, twice, Whoever fasts daily throughout his life is just as the one who does not fast at all.